A mobility and functional training coach recommends this two-minute 'gut smash' exercise to relieve lower back pain and ...

Everything from joint pain to aging to sciatica can trigger a backache, and the pain can range from a mild annoyance to ...

Many people develop low back pain in the workplace due to numerous factors including work-related stress and poorly designed ...

Reducing sedentary time by at least an hour a day can help prevent worsening back pain. Simple activities like walking can ...

UWE Bristol will lead a £1.3 million project to evaluate the effectiveness of using an NHS-recommended phone app to help ...

While the focus has been on opioids in recent years, a different class of pain medications have been causing damage of their ...

If you’re one of the millions of people in the UK who suffer from a bad back, there could be a solution at hand that’s more ...

Actress Bhagyashree has shared a video on Instagram in which she mentioned an exercise that provides instant relief from leg ...