We asked our experts to recommend tips for how to relieve constipation promptly so you can find relief fast. What is ...

To naturally relieve constipation, it's important to exercise ... because adding fiber too quickly can lead to abdominal cramps, bloating, or intestinal gas and can sometimes make constipation ...

Massaging your abdomen might help relieve your constipation. It's believed to do so for two reasons. One, the massage promotes contractions that help move stool through the digestive tract. Two, the ...