“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...

Occurrence of back pain can be limited by walking and ensure better quality of life and reduced need for health care support ...

Many of this year’s best mattresses for all sleepers share features that will help to alleviate lower back pain, with ...

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...

If you or someone you know struggles with back pain, then you're not going to want to sleep on this deal, as shoppers rave ...

Back pain – especially lower back pain – is “very common” in the UK, the NHS says. And while its causes can vary from a ...

With the cumulative effect of night after night of sleep, it's almost inevitable that a mattress will eventually start ...

About 1 in 4 adults will have hip osteoarthritis (OA) by age 85, according to the Centers for Disease Control and Prevention. The related pain and stiffness can make everyday activities like bending ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

At NexGenEsis in Houston, Texas, doctors help their patients find relief from pain by turning on the body's healing power using regenerative medicine. For Dorian Castro, this meant he was able to take ...

Flexibility might not be the first thing that comes to mind when you think about health and fitness, but it’s one of the most ...

Patients spend about 50 billion dollars a year trying to find relief. But could how you’re handling your back pain, actually ...