READ MORE:Expert says removing one food from your diet ... "Vitamin D deficiencies are associated with enlarged tonsils, ...

Cold and flu season typically begins in October and peaks between December and February, meaning millions of Brits up and down the country will suffer over the coming weeks. Dealing with symptoms ...

Have you ever been frustrated by one side of your nose feeling completely blocked while the other is clear? As annoying as it ...

What exercises remove mucus from the lungs ... Common colds: Learn More – Relief for a stuffy nose, cough and sore throat. Institute for Quality and Efficiency in Health Care (IQWiG); 2023.

Coughing up thick, green mucus may mean a bacterial or, less often, viral infection, but that's not always true. You constantly breathe in bacteria, some of which are harmless, through your nasal ...

Your sinuses work as a filter, creating mucus that drains around your head and nose to remove bacteria. When sinuses become blocked and filled with mucus, they cannot drain properly and become a ...

Chief among them is post nasal drip — when mucus from your nose runs into your throat. It's normal for your nose to produce mucus — about 1 quart a day on average, says Christopher Thompson ...

Don’t try to remove anything but mucus from your baby’s nose on your own. Sometimes, congestion may be a sign of a more serious problem. A stuffy nose due to a cold can often be treated with ...