Looking back as October marked Mental Wellness Awareness Month, it’s the perfect time to reflect on the rising mental health ...

StudyFinds' Dr. Faith Coleman explains why some Halloween candies are better than others when it comes to preserving your gut ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

Gut health refers to the optimal functioning of your digestive system, particularly your gastrointestinal tract. Let us explore what gut health is, what affects it, and ways to keep it strong and ...

A study from Florida State University is the first to show a direct correlation between K. pneumoniae infection and Alzheimer ...

Viruses known as bacteriophages are difficult to study, but they are beginning to give up their secrets. It is common ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

If the microbiome is critical for health, and candy can disrupt its balance, how can you restore gut health after Halloween? One simple strategy is focusing on the four F’s of food: fiber ...

By following these six steps—hydrating, incorporating fibre-rich foods, eating smaller meals, opting for probiotics, engaging ...

If the microbiome is critical for health, and candy can disrupt its balance, how can you restore gut health after Halloween? One simple strategy is focusing on the four F’s of food: fiber ...

If the microbiome is critical for health, and candy can disrupt its balance, how can you restore gut health after Halloween? One simple strategy is focusing on the four F’s of food: fiber ...

Strengthen your core postpartum and heal ab separation with these corrective exercises for diastasis recti. The mommy pouch ...