For all those people who are looking for new study habits or simply reinforce them, this article is for you. No matter if you ...

In fact, one study found that people who used a certain type of strategic reward ... If you do have a bigger reward in mind, or one that’s not easy to do during or right after your activity, you can ...

Top 5 health and wellbeing tips from Gabija, Natalia and Laura Remember to take breaks when revising – go for a walk, you will be more focused after this when studying; Reward yourself after each exam ...

Maybe, but you can do that any time. Occasionally, a great workout requires a treat yourself moment afterwards. After all, with so much adrenaline rushing around your body, it seems a waste not to ...

The Student Wellbeing Service offers support and advice to students, and includes expert counsellors, disability advisers and mental health advisers within its confidential service. Students may phone ...

Celebrate your success. Just know that some rewards are better than others for you. Treat yourself to something other than food. You'll keep a lid on your cravings and keep extra weight off.

An early leader in the field of international education, The New School continues to expand and improve the quality of its study abroad offerings in an increasingly global world. As part of the ...

What about rewarding yourself with food after a long day? Many people may reward themselves with food after something ...

After you have submitted your application online, you will receive an email confirmation. You can view the progress of your application in your applicant portal. your university degree grade (or your ...

Large amounts of sugar can damage cells, causing chronic inflammation, which can lead to obesity, heart disease, diabetes, ...