Jump rope workouts, once a staple of childhood playgrounds and boxing gyms, have made the leap into the general fitness world. The humble jump rope offers an impressive workout, combining ...

Ben Whittaker, who appeared to injure his right leg, was taken away in a wheelchair. The fight with Liam Cameron was ruled a ...

The mother from the Tianjin municipality, surnamed Yan, has demonstrated remarkable dedication. For the past three years, she ...

New York teacher Jeanie Raine lost 200 lbs in 2 years without medication or surgery using a few key eating hacks and a ...

Arm circles are a simple yet effective exercise to warm up the shoulders and arms. By making circular motions with your arms, you increase blood flow to the shoulder joints and surrounding muscles, ...

That’s quite a vote of confidence and is reassuring us, even if learning the ropes feels rather daunting. Right now, there ...

This week, she’s giving out sound advice on what to do when your friend seems to have been roped into a pyramid scheme, and ...

Watford's Rock Up branch recently opened a new set of high ropes to compliment its indoor rock climbing - so we went down to ...

Going behind how traditional Indian fitness equipment like mudgars and sumtolas are now being discovered by coaches globally ...

Fitness fans now have more motivation to work out in Te Awamutu, thanks to new exercise equipment installed in Pioneer Park.

After an injury curtailed his debut, Jack Finlan is now fit and ready to put on a show when he steps through the ropes on ...

Imperial War Museum Duxford 's air show season has come to a close this year but that doesn't mean there aren't still special ...