Often you'll see players doing what looks like a stamp in a ruck. Although this looks totally dangerous, it is allowed in the laws of the game as long as the player is trying to "ruck" the ball. That ...

The ruck and maul can be quite a complicated business. So you need to understand there are certain things you can and can't do. For example, when a ball carrier has been tackled to the ground, they ...

Rugby Union's Six Nations is set to get underway ... This list is alphabetical but it’s worth skipping ahead one to learn more about a ruck before coming back to do the recycling.

The former Blue Bulls player is part handful South African celebrities who will participate in the  Sunbet Padel Invitational ...

NORTH Melbourne hopes to have unearthed a ruck bargain, having convinced a promising rugby union and rowing prospect to switch to Australian football. North has signed 17-year-old Tom Jeffries, who ...

Four games, fierce rivalry and one golden chance to chase the dream of going pro. Life for the rising stars of the under-18 academies of two of the biggest teams in world rugby.

Our learning hub offers an excellent mix of videos and e-learning resources covering various aspects of the game, including the tackle and ruck, set-piece, and game management. The Big 5 Guide is ...