When it comes to rules and regulations, the ruck is one of the more complex parts of rugby union. When a tackled player goes to ground, they must release the ball immediately. As soon as that happens, ...

Rugby Union's Six Nations is set to get underway ... This list is alphabetical but it’s worth skipping ahead one to learn more about a ruck before coming back to do the recycling.

NORTH Melbourne hopes to have unearthed a ruck bargain, having convinced a promising rugby union and rowing prospect to switch to Australian football. North has signed 17-year-old Tom Jeffries, who ...

Four games, fierce rivalry and one golden chance to chase the dream of going pro. Life for the rising stars of the under-18 academies of two of the biggest teams in world rugby.

There were some changes, however, with conversion shot clocks being reduced while line-outs will have a 30-second set-up time ...