Recently, nutritionist Nmami Agarwal shed light on how adding sabja (basil) seeds to buttermilk can transform your health. From aiding digestion and weight loss to promoting skin health ...
Sabja seeds are full of fiber which helps to prevent various digestive issues and promote gut bacteria promoting healthy ...
Trying to lose weight faster without following a rigid diet, then adding sabja seeds to a simple cinnamon detox water can boost up the efficacy of your morning drink and help in improving fitness ...
Both chia and basil seeds offer unique benefits for hair growth. Chia seeds, rich in omega-3s, nourish follicles and enhance ...
Take a glass of water and add one tablespoon of basil seeds to it. Soak them overnight and drink in the morning to boost metabolism.
What is Basil Seed Drink? Basil seeds, also known as Sabja seeds or Tukmaria seeds, are tiny, black seeds extracted from the basil plant (Ocimum basilicum). When soaked in water, these seeds form ...