Imagine digging your fork into a huge, hearty, high-protein salad brimming with baked salmon, crispy roasted potatoes, a rainbow of veggies, and drizzled with a rich, creamy dressing. If you're ...

If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg in 5 days’? What you need to know.

Avoid creamy or sugary dressings that can add unwanted calories. Even if it's a healthy meal like salad, it is important not to overeat for weight loss. A medium-sized bowl should be enough for one ...

Take julienned carrots, minced garlic, soy sauce, rice vinegar, sesame oil, white sugar, toasted sesame seeds, and red pepper ...

Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp ... than other types of beef. Caprese salad isn't just a great appetizer.

Korean carrot salad is a refreshing and healthy side dish. It is a perfect blend of crunchy carrots and a tangy flavour. Tap to read the Korean carrot salad recipe for weight loss.

Bhavya, seeking effective weight loss, found intermittent fasting initially successful but ultimately unsustainable. In a society where everyone wants to reduce weight, it's normal to resort to ...