There are eight sounds to choose from which allows you to experiment and find which one works best: Waves, birdsong, rain, car journey, spaceship, white noise, pink noise and brown noise.

There are eight sounds to choose from which allows you to experiment and find which one works best: Waves, birdsong, rain, car journey, spaceship, white noise, pink noise and brown noise.

That was until the student came across a 12-hour YouTube video featuring brown noise. Every night, she now plays the sounds on her phone as she curls up in bed and is lulled to sleep by a noise ...

Wondering what kind of sound to play to get the best night's sleep? Here's the difference between white and brown noise.

Good sleep can be hard to come by, and it's especially difficult to wind down after a super-stimulating day. Some people rely on a glass of warm milk or counting sheep, but what do you do when all ...

Brown noise, also called red noise, has higher energy at lower frequencies. This makes it deeper than pink and white noise. Examples of brown noise include: low roaring strong waterfalls thunder ...

To counter this, soothing sounds, particularly white and brown noise, are recommended to improve sleep quality. White noise masks unwanted sounds with a static-like quality, while brown noise ...