They claim sea moss products—usually in gel form—have multiple health benefits. These include supporting brain and immune function, or protecting against viruses and other microbes.

The bioavailability of sea moss gummies and their health benefits are still being researched, but they contain many highly bioavailable components. The bioavailability of a food is how easy it is ...

Eating sea moss does not replace the need for a balanced diet, including a variety of fruits and vegetables.

Still, once you move on to the year 2024, both the scientific and medical communities are now studying and proving many of the health benefits associated with Sea Moss. Nootrum Seam Moss is a ...

So what actually is sea moss, and what are its benefits? We spoke to the experts to find out. Read more: The best supplements to take, according to experts Nutritional therapist and founder of ...

Bonnie Taub-Dix, registered dietitian and author of "Read It Before You Eat It — Taking You from Label to Table" told Insider that while sea moss "can have benefits," you don't need it as part ...

However, not all Irish sea moss supplements are created equal, and it is essential to choose a high-quality product to reap the full benefits. When choosing the best Irish sea moss supplement ...

As wellness influencers take sea moss on TikTok, a nutritionist and an herbalist explain to Newsweek the algae's health benefits.