“Since COVID has allowed more flexibility, I use that time for self-care and starting my day intentionally ... And it’s also helpful to start a new morning exercise routine in the summer, when there’s ...
You can also use this ice roller which feels amazing in the morning to really wake ... catches your eye for some much needed ...
Jennifer Lopez has revealed her much-needed self-care routine after the 'intense year ... meditation for a couple of minutes in the morning,' she said. 'Once the kids have gone to bed, I'm ...
Looking to work more self-care into your routine? Flip through the slideshow below for 20 easy, low-lift ideas for making your life a little more calm, cool, and collected.
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Following is a transcript of the video. Tom Corley: What I found in my research is that in the morning, this is where self-made millionaires really create a lot of their wealth. They invest in ...