“Since COVID has allowed more flexibility, I use that time for self-care and starting my day intentionally ... And it’s also helpful to start a new morning exercise routine in the summer, when there’s ...

Jennifer Lopez has revealed her much-needed self-care routine after the 'intense year ... meditation for a couple of minutes in the morning,' she said. 'Once the kids have gone to bed, I'm ...

Looking to work more self-care into your routine? Flip through the slideshow below for 20 easy, low-lift ideas for making your life a little more calm, cool, and collected.

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

Following is a transcript of the video. Tom Corley: What I found in my research is that in the morning, this is where self-made millionaires really create a lot of their wealth. They invest in ...