Sesame oil is good for immunity. It contains antioxidants and minerals that support the immune system during cold and flu season Provides mild protection from UV rays that still affect skin in ...

Adding black cumin seed oil to your skincare routine offers benefits like hydration anti-ageing acne control and protection ...

Warm Mustard or Sesame oil and get a full body massage done ... “Being mindful of the ingredients used in our favourite skin care products is paramount for achieving optimal skin health.

Turmeric, or 'haldi,' is one of the most revered Ayurvedic herbs. Known for its powerful anti-inflammatory properties, it’s ...

Navel massage, a practice rooted in traditional wellness, uses specific oils to promote internal healing. Incorporating these oils into your navel massage routine can be a simple yet powerful way ...