When shallow breathing becomes the rule, not the exception, it might be leading you to feel anxious, at least according to Harvard Health. Though from a research standpoint, studies performed on ...

Test anxiety isn’t about the test itself—it’s about how you react to it. By staying connected physically, mentally, and ...

Breathing exercises help to counteract the stressful state exercise puts our bodies in, in which we experience “increased heart rate, fast, shallow breathing, and high blood pressure”, says Noble.

The gender gap in the condition’s diagnosis is multi-faceted, but outdated stigmas almost certainly play a role.

Users of MDMA, or 'ecstasy', are more likely to experience sleep apneas (pauses in breathing) and hypopneas (overly shallow or slow breathing) than are nonusers, a new study has found. The results ...

Wednesday will be a sunny and warm day in the Valley, but big changes are right around the corner.We expected to see a high ...

Anchorage schools have seen enough drug overdoses in recent years that district officials are instituting trainings and ...

Rachel Zegler and Kit Connor talk about their roles in Broadway's "Romeo + Juliet," how they met and dealing with imposter ...

Pro surfer and shark attack survivor Bethany Hamilton and her family are seeking help for her 3-year-old nephew Andrew after ...

Pro surfer and Soul Surfer author Bethany Hamilton provided a health update on her nephew Andrew, 3, who was hospitalized ...