In this article, DANIEL ADAJI explores the different smart fitness technologies that are helping to transform the fitness ...

Goal to Raise $200,000 for Cancer Research In-Shape To Raise $200k for Cancer Research In-Shape's team is on a mission to ...

We pitted the Oura Ring against the Whoop fitness tracker to see which one is the best wearable to help improve sleep, fitness and overall health.

For the past six years, I've been relying on the Apple Watch to keep me honest about how much or how little I work out, push ...

DEAR ABBY: I am a senior lady who still works at a great job and who is generally very happy with my life. My husband is a ...

Improving overall fitness is an achievable goal for most. However, as we age, strength, mobility, and balance change, causing some older adults to stop trying. Personal trainer Seth Carver’s oldest ...

Sharing before-and-after pictures, Rizzo noted that the first photo was taken three years into her working out every single day. Still, “my butt was still the same size, my stomach was still soft. I ...

LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

Erica Sears fitness journey started with a desire to feel better but transformed her to a dedicated bodybuilder.

Innovation, the practical application of creative ideas, bridges the gap between knowledge and tangible solutions. In recent ...

The Fitness Center on the fourth floor of the Student Center is incredibly lacking, especially for an institution recently invited to compete in Division II of the NCAA.