The Manual on MSN5d
How to perfect oblique crunches for a stronger, more defined core
To get chiseled abs, you have to target your abdominal muscles at the front and your obliques on the sides of your core with ...
Stylist4y
5 best oblique exercises to train the side of your abdominal muscles
Try to make the movement come from your obliques, rather than momentum. And side plank crunches, where you bring the knee of the top leg and the elbow of the top arm to meet in the middle of your ...