If you sleep on your side, the most important factor to consider when shopping for pillows is the loft. That’s the official term for the height of a pillow when it’s laid out on your bed ...
When it comes to the best pillows for side sleepers or those who spend half the night on their side and half on their back or stomach (like me), it's important to find the right level of support.
The good news is that adjusting your sleep position with a pregnancy pillow can help ... decreased blood flow to the baby,” she says. “Sleeping on your left side shifts the uterus off of ...
Picking the right pillow can improve sleep and ease heartburn or sleep apnea, says sleep research from the Sleep Foundation. It might also help improve your sleep posture and reduce back and neck ...
You face special challenges as you search for the best pillow for side sleepers. It must provide your body with the right loft to align your spine, bridging the gap between your head and the mattress.
Side and back sleepers rely on targeted neck ... meaning they’re free from harmful chemicals and even baby-safe. This pillow is among the pricier models we tested and it has a slight, chemical ...