“Co-regulating is the process of one person’s nervous system picking up signals of safety from another’s. Spending quality ...

The recent death of 26-year-old Anna Sebastian Perayil, an Ernst & Young (EY) India employee, has brought focus on the ...

The doctor said that there is a reason you may not be able to sleep at night despite bing tired during the day when at work.

WHEN you’re feeling stressed or run down, sometimes all you want is a good hug. But a study shows that you don’t necessarily need the touch of others to soothe you – and you ...

Anxiety can cause chest pain, mimicking heart attack symptoms. Common signs include sharp, stabbing pain during stress, pain ...

Astrology sheds light on how different zodiac signs deal with stress and anxiety. Sensitive Cancer, detail-oriented Virgo, ...

Each zodiac sign has a distinct way of de-stressing, from Aries' love for physical activity to Pisces' imaginative escapism.

Indians are known to have the highest Coronary Artery Disease (CAD) risk. But, Why? Is it due to ignorance of signs and ...

October 2024 health predictions indicate Aries may need new habits, and Taurus should focus on stress relief. Gemini should ...

A dog trainer has taken to social media to share a physical demonstration to show the signs and actions that owners often ...

Establishing a mindful skincare routine can be a powerful way to prevent and combat the effects of stress and fatigue. A ...

Two studies released yesterday reveal that about half of teachers and secondary school pupils in Hong Kong show signs of depression. Both parties have complained about suffering heavy stress ...