Warm up, stretch out and get ready for the CBeebies Ballet Little Red Riding Hood with ... That’s just like a dance move called a pirouette. Turn your feet out, like penguins, and then bend ...

who trained at the Royal Academy of Dance and now runs Ballet Fusion. "We weaken our posture and get into bad habits with our sedentary lifestyles - especially if we work sitting at a desk all day ...

New Ballet founder Dalia Rawson believes the arts are an expression of our collective humanity that belongs to all of us, not ...