KimAnn Phillips leaned on faith and support to continue to make her health a priority while navigating the grief of losing ...

Maintaining heart health is essential to living a long and healthy life, but many people believe that monitoring heart ...

Losing weight can sometimes feel like a daunting challenge, especially when you have to let go of some of your favorite meals ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Closer shares some simple food swaps to make to your diet to help you live a longer life! Dog Gone It: “Processed meat, such ...

There is growing scientific evidence that the natural world is hugely beneficial for our physical and mental health ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

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What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

This year’s theme for World Heart Day ‘Use Heart for Action’ calls for proactive steps toward better cardiovascular health ...

Know what is healthy and unhealthy in a relationship, practise and value kindness, make a point of being yourself, and ...

High cholesterol can affect anyone, at any age. When it comes to protecting yourself against future health problems, ...