Humidifiers can reduce nasal congestion and sinus pain by releasing water vapour into the air and loosening the mucus in your ...

To make a herbal nasal rinse, always start with distilled or boiled water to ensure it's safe. Add a teaspoon of dried ...

Doctors at Baylor College of Medicine say that is a good time to try preventative measures, such as nasal irrigation, to lessen the symptoms or prevent the infection from worsening. Nasal irrigation ...

“Viral infections are often treated with rest, time and symptomatic treatment such as saline rinses and Flonase, while bacterial sinus infections are treated with antibiotics,” Dr. Ahmed explains.