Mouth taping may help with snoring and sleep apnea. Here’s how to do it.
Mouth taping — sealing the mouth with tape to keep it closed while at rest — has made its way across Instagram and TikTok, ...
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Is sleep leaving you tired and drained? Here’s an easy (and cost effective) way to get a better night’s rest.
Sleep apnoea affects many older Australians — but managing it isn’t as difficult or expensive as you might think.
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Doctors reveal warning for the worst sleep position and how you can get the best sleep
Mayo Clinic has explained that generally, side-sleeping is the best option. "There's a host of evidence overall suggesting ...
Tom's Guide23d
What is obstructive sleep apnea and how do you know if you have it?
Obstructive Sleep Apnea is a common sleep disorder that is characterized by brief interruptions to your breathing during sleep. In the US, statistics show that between 25-30% of male adults and 9 ...
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Millions of Americans Likely Have Sleep Apnea—Could It Raise the Risk of Dementia?
Obstructive sleep apnea has been linked to an increased risk of dementia in a new study—and the association was particularly ...
Tom's Guide23d
Amazon is making a smart pillow that detects sleep apnea symptoms — here's what we know so far
Leading global retailer Amazon has filed a patent for a smart pillow aimed at treating obstructive sleep apnea, a sleep disorder that affects an estimated 936 million people worldwide. Amazon ...
Medicine Buffalo2d
UB head and neck surgeon provides new relief to sleep apnea sufferers
BUFFALO, N.Y. ­­— Individuals diagnosed with obstructive sleep apnea, which causes the upper airway to become blocked during sleep, often rely on a continuous positive airway pressure (CPAP) machine ...