Mayo Clinic has explained that generally, side-sleeping is the best option. "There's a host of evidence overall suggesting ...

Is it true that mouth taping can help snoring and sleep apnea? The science: Mouth taping - sealing the mouth with tape to ...

Sleeping on your side may improve your sleep apnea as it can reduce the chances of your tongue falling back and blocking your airway. If you’re a back sleeper who can’t break the habit ...

Obstructive Sleep Apnea is a common sleep disorder that is characterized by brief interruptions to your breathing during sleep. In the US, statistics show that between 25-30% of male adults and 9 ...

While uncommon, a doctor can cure sleep apnea. Identifying the cause can help you seek the right treatment options to eliminate or reduce symptoms. Sleep apnea occurs when the upper parts of your ...

Continue on below to learn the best sleeping positions for certain conditions like sleep apnea and back pain, and sleeping tips for pain relief according to each position. But not everyone is a ...

Maggie O’Neill is a health writer and reporter based in New York who specializes in covering medical research and emerging wellness trends, with a focus on cancer and addiction. Prior to her ...

Health Canada has now approved and provided a medical device licence for Apple’s sleep apnea notification feature. It works ...

Sleep apnea, a common yet underdiagnosed sleep disorder, contributes to the development of dementia among adults -- particularly women, a new study suggests. At every age level, women with known ...