When one student's roommates refused to shut up during shut-eye time, she turned the tables on them in an act of sleepless ...

and where the amount of sleep obtained depends on the personal choices of each individual. But what effects does this irregular pattern of sleep have on the lives, and the physical well-being of ...

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“The biggest sleep problem amongst college students is sleep deprivation,” Mahowald said. In the weeks before spring break, getting enough sleep is especially important for students, he said. “Any ...

Prioritizing sleep is crucial for students' academic success, emotional well-being, and physical health. Adequate sleep ...

But what are the true costs of pulling an all-nighter? The culture of all-nighters is a well-worn badge of honor for college students during finals week. However, experts warn that sleep deprivation ...

Being lonely is a bigger hurdle to a good night's sleep for college students than too much time at a computer or other electronic screen, a new study by Oregon State University suggests.

Being lonely is a bigger hurdle to a good night's sleep for college students than too much time at a computer or other ...

Some students argue that they feel more groggy after a nap. However, this lethargy usually results from napping too long or ...