If you don't get enough sleep, you'll find it difficult to properly function throughout the day. Various generations need ...

Sleep issues in childhood have been linked with a higher risk for suicidality in adolescence, a new study has found.

In the clip, which is set to eerie piano music, Audrey can be seen fast asleep in bed, but instead of her head resting on the ...

Most of the time, the multitasking of balancing remote work with caregiving responsibilities means less sleep and more ...

Add to that the natural sleep cycle shift during adolescence, which delays the time teens start to feel tired. Late nights might be less of a problem if teens had more time to sleep in the morning.

This is a very tough situation and I give a few different strategies in my book about what you can do if you've got children who are disrupting your sleep ... be an okay time for you to be ...

"so that we could assess the effects across time within the same set of kids." "Overall, the implications of our results suggest that sleep may play a crucial role in whether children engage in ...

How much sleep do you need at the various stages of life, and why do our requirements shift all the time? Babies aged zero ... somewhat slower growth rate as children move out of babyhood.

Parents who decide to co-sleep with their children can find themselves batting away derision or criticisms from friends and family. When it comes to kids' sleep — as with almost any aspect of ...