If you don't get enough sleep, you'll find it difficult to properly function throughout the day. Various generations need ...

This content is created by TIME Stamped ... Tech-Savvy Wireless Earbuds for Music Lovers While soothing sounds can help lull you to sleep, the price tag on many headphone options will certainly ...

Kris Kristofferson raised eight kids — Tracy, Kris Jr., Casey, Jesse, Jody, Johnny, Kelly Marie and Blake — before his death ...

Sleep issues in childhood have been linked with a higher risk for suicidality in adolescence, a new study has found.

Is your teen sleep deprived? School start time may be partly to blame. Find out what the ideal school start time is, and why it's so important.

This is a very tough situation and I give a few different strategies in my book about what you can do if you've got children who are disrupting your sleep ... be an okay time for you to be ...

In the clip, which is set to eerie piano music, Audrey can be seen fast asleep in bed, but instead of her head resting on the ...

"so that we could assess the effects across time within the same set of kids." "Overall, the implications of our results suggest that sleep may play a crucial role in whether children engage in ...

How much sleep do you need at the various stages of life, and why do our requirements shift all the time? Babies aged zero ... somewhat slower growth rate as children move out of babyhood.

We’ve been told time and time again that ... takes us to fall asleep and our overall sleep quality. But a new study has revealed that primary school children are losing up to 8 hours of sleep ...

New research from Penn State University revealed how childhood sleep patterns could be linked to future substance use. Study ...