Dr Franklin says: 'Ginseng, for example, acts as a stimulant to our bodies, and all stimulants can interfere with our regular sleep patterns.' If you use herbal preparations that are designed to ...

Not only do they add elements like texture, pattern, and color to many rooms ... favorite old blanket is to turn it into an ...

Lack of sufficient sleep is a trigger for mental health and behavioural problems in children, Dr Pramit Rastogi, medical director at STEPS Centre for Mental Health. How often do you come across ...

The goal is to adjust your sleep pattern to fit your lifestyle. Treatments may include: Light therapy. Being around a bright light for a certain time each day helps your body reset your circadian ...

Master stock chart patterns with Interactive Brokers as your online stock broker. Stock chart patterns are tools that traders and investors use to understand how the market is performing.

Getting a good night's sleep is essential for your health and well-being. A few factors play a key role in determining the quality of your sleep, such as a dark room, the right temperature ...

His work using all-night electroencephalogram (EEG) recordings allowed Kleitman and his team to chart the sequence of sleep patterns in the brain over the course of the night. The neuronal cells of ...

A taut and thrilling thriller about sleep issues is also a clever drama about early marriage. By Alissa Wilkinson When you purchase a ticket for an independently reviewed film through our site ...

“So, whether [it’s] storage or just an occasional sleep spot, I’m sure someone is using the space.” And hers is far from the only home to house sneaky subterranean squatters. Ashly ...

GLEN ARBOR, MI -- There’s no threat of sand worms out in the Sleeping Bear Dunes National Lakeshore, but hikers should be prepared for a desert climate, rangers warn. The Sleeping Bear Dunes is ...

EMPIRE, MI -- It’s rare to find an empty trail, overlook or a parking lot at Sleeping Bear Dunes National Lakeshore. The national park attracts more than a million visitors annually, and this ...