Choose stems that snap cleanly and don’t bend. Okra exudes a glutinous juice in cooking which thickens stews and braised dishes. It can be eaten raw in salads or cooked with curries or vegetable ...
Firstly prepare the okra. Wash the okra under cold running water and dry each one individually using kitchen paper. Top and tail the okra and cut into 1–2cm/ ½–¾in pieces. Heat the olive oil ...
Slice the okra pods: Cut them into small pieces to maximize the surface area. Soak the slices in water: Place the okra slices in a glass of water and leave them to soak overnight. Strain and drink ...
Many people dislike okra because of its texture, which is often described unappealingly as mucilaginous or slimy. If the vegetable is cooked quickly, though, it doesn’t become slimy – instead ...
This recipe makes more sambal than you will need for one dish of okra, but it can be stored in the fridge for several weeks, and used to spice up other stir-fried vegetables. It's also delicious ...
Water with mint and lemon? Sure. Cucumber water at the airport lounge? Absolutely. But okra water? Welcome to the latest water-infusion health craze. Okra water, a drink made from soaking okra ...
the slimy component of whole okra, which is naturally alkaline (non-acidic) and helps neutralize stomach acid associated with peptic ulcers in the stomach and small intestine. Okra water supports ...