Just the thought of a Berry and Almond Butter Smoothie Bowl makes my mouth water. This delightful recipe is not only healthy ...

Soy milk is the most nutritionally complete plant milk. It's a fantastic source of protein, on par with cow's milk. This ...

These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...

Coconut lovers can turn the smoothie bowl into a peach coconut version by using light coconut milk instead of almond milk and ...

How long almond milk can stay in the fridge after it's been opened, and how to tell when it's no longer good to drink.

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Dietary fiber is essential for a healthy digestive system. It keeps things moving along by adding bulk to your stool, ...

A chia seed and almond milk smoothie aids weight management ... It is dairy-free and suitable for vegans. Try this simple recipe for a healthier lifestyle. Chia seeds are rich in Omega-3 fatty ...

Freeze some of the almond milk for an extra-icy texture. Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little ...