Ready to try a social media detox? Here's what you need to know. Read more: Best Mental Health Apps A digital detox is when you completely abstain or intentionally reduce your time using ...
Has your phone become a third wheel in your relationship? If so, you might be in need of a “digital detox.” Here’s how it could benefit your love life.
Iwan Kellet believes his mental heath has improved since having a social media detox Young people say their mental health has improved since shunning social media. Iwan Kellet from Anglesey said ...