An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

Some foods can trigger inflammation which can lead to back pain Read on to know which foods can increase your back pain ...

Back muscle pain can range from mild discomfort to intense, debilitating pain, and it can occur anywhere in the back — from ...

Living with back pain can be completely incapacitating, and it might make carrying out daily activities near-impossible, but ...

Anyone can experience back pain at any time due to a wide range of causes, from muscle sprains, injury and inflammation to ...

Chiropractors specialize in addressing spinal health, and through targeted, non-invasive treatments, they offer relief from ...

September is here with its very pleasant quieter and cooler days. Soon we will go through ups and downs in temperature which ...

The prolonged use of muscle relaxants may offer pain relief in specific syndromes but can be associated with side effects ...

The Evening Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. According to the NHS, back pain is the biggest ...

Knee pain localized to the back of your knee often results from overuse during a workout. Find causes of sudden pain that ...