Several self-care methods and other remedies can help you get rid of sore muscles after a workout. Here are our top tips to ...

Massage oil can effectively ease this discomfort and induce relaxation, making it a great option for those in search of relief. When it comes to choosing the best massage oil for sore muscles ...

However, you don't need an official referral to see a PT; you can go directly to a doctor of physical therapy for treatment. How to Prevent Lower Back Pain From Running The primary prevention for ...

Dengue fever, a mosquito-borne viral illness, causes a range of symptoms like high fever, severe headache, pain behind the ...

Cancer pain is common, even after treatment has ended, so doctors at MSK have developed a number of ways to treat cancer pain ...

For persistent soreness, heat exposure can help. Basically, ice is best for acute injuries and sudden flare-ups while heat ...

Summer is time to be outdoors and garden, play random sports or  other activities reactivating muscles not used a ...

Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...

Flexibility might not be the first thing that comes to mind when you think about health and fitness, but it’s one of the most ...

(Rajshree Vora offers her services at her Multi Therapy Weight Loss and Health Centre, Rajshree Yoga, in Dadar, Mumbai. You ...

Achy hips are all too common as the years pass. About 1 in 4 adults will have hip osteoarthritis (OA) by age 85, according to ...