Here are a few examples of functional exercises for those living with muscle spasticity. Before you begin any routines, talk with your doctor or a specialist to see if exercise is right for you.

Physiotherapists are experts in human movement and have a key role in prevention, identification, assessment, treatment, and ...

And movement also allows you to strengthen muscles because a lot of patients who have spasticity tend to also be weak. Any exercise or any activity that causes you or forces you to stretch and ...

Referred to as MS spasticity, the muscle stiffness and spasms ... a lot of interest in what happens to your muscle recovery ...

Three medications have spasticity reduction as their primary indication: baclofen (Lioresal ®), dantrolene (Dantrium ®), and tizanidine (Zanaflex ®). These drugs represent the mainstays of ...

Spasticity is often painful and can complicate your normal ... Our physical therapists will provide you with different stretches and exercises to improve your range of motion, mobility, and increase ...

Cerebral Palsy is a group of conditions that impacts movement and posture. October 6 is observed as World Cerebral Palsy Day.

Cardio can also help, but it may make you hungrier. Read on to learn which type of exercise is best for you. Aerobic exercise doesn’t have a major effect on your muscle mass, at least not ...

Spasticity most often develops in upper motor neuron types of injuries. It is a motor disorder defined as velocity dependent, increased resistance to passive muscle stretch. It is an exaggeration of ...

Swap the barbell out for dumbbells on chest day. The versatile tool opens up a variety of exercise opportunities that will take full advantage of your chest's functions. With a simple set of ...

Ignoring the calves can cause knee instability and Achilles strains, while incorporating calf exercises into your routine improves balance and stability while walking, standing, running and ...

From tracking your workout intensity to never having to adjust your seat height, there are a lot of benefits to adding an exercise bike to your home gym. If you have no idea where to start ...