and shakes. Here's a sample meal plan on the Special K diet: Breakfast: One serving of Special K cereal with 2/3 cup skim milk and fruit. Lunch: Repeat breakfast meal or substitute a Special K ...

Clevenger calls Catalina Crunch the clear winner when it comes to high-protein cereal. “Per serving, it has zero grams of added sugar, 9 grams of fiber, 11 grams of protein, and 5 grams of net carbs ...

Reassessing the Special K Challenge – the 00s marketing campaign that convinced us all to eat two bowls of cereal a day. You’re now subscribed to all our newsletters. You can manage your ...

It seems so farfetched in the health-conscious era that we live in now that ‘The Special K Challenge ... as far as to say that “So-called diet shakes (as well as other nutritionally complete ...

Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of ...

Which Special Diet Will Best Meet My Needs? The first thing to consider when deciding on a specialized diet is: What’s my goal? Am I trying to lose weight or body fat? Am I trying to improve a ...

Fuel your day with a delicious and nutritious morning protein shake! Discover the benefits for weight loss, muscle building, ...

and the limitations of being perceived as a 'diet only' cereal. The challenge was to evolve Special K to a more relevant and inspiring brand that attracts and builds loyalty with women of all ages.

Students with specific nutrition concerns or medically restricted diets should arrange a meeting with our Registered Dietitian, Susanne D’Angelo-Cooley, by emailing [email protected].

I’ve disavowed potatoes, carrots, onions, garlic, radish and beets. It was always possible for me to follow my faith-based diet, until I enrolled in Cal Poly San Luis Obispo as a freshman two years ...

The best protein shake can be a simple and time-saving way to boost your protein intake, which research shows can increase satiety and promote muscle growth. However, not all products provide the ...