There could be a simple way to lower your blood sugar levels and reduce your risk of heart disease - and it involves adding a few extra herbs and spices to your meals ...

Nutritionist Priya Singhal said, "Many common herbs and spices are claimed to have blood sugar-lowering properties that make ...

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

Diabetes can be easily controlled through lifestyle and diet. Many home remedies also prove to be effective in controlling ...

Cardamom is rightly called, ‘Queen spices’ as this spice and a herb ... and enhance insulin and haemoglobin A1c in type 2 diabetes patients. Cardamom contains cineole, an oil that fights ...