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Discover the best sports to keep you fit and energized, each offering unique health benefits and fun ways to stay active. This guide covers everything from swimming to hiking, ensuring there's ...
In sports performance training, especially for high-level sprinters, there’s often debate about how strong an athlete can or should become. When Clint Martin, U ...
Inspired by martial arts, BodyCombat asserts itself alongside its global leaders at a massive event in Madrid that has brought together 1,400 people. Here are the secrets of Les Mills' most addictive ...
BEIJING, Nov. 9 (Xinhua) -- China's sports authorities have named 50 exemplary projects as models for fitness volunteer services, aiming to boost public engagement in sports volunteerism and promote ...