It’s nearly time to spring forward ... So, how can we prepare for the clocks going forward and, crucially, to lose an hour of sleep? Speaking to Betfair Live Casino, Darren has shared his ...

President-elect Donald J. Trump said on social media that the time change is “inconvenient” and that the Republican Party ...

As the community prepares to lose some sleep to gain more sunshine, here’s what to know about daylight saving time from March to November. Daylight saving time, or “spring forward,” is a ...

So if the you're losing sleep as the nights get shorter, a bit of spring cleaning could make the difference. Follow these five tips from The Sleep Charity to make sure your bedroom is a perfect ...