A cheetah's core stability is key to its ability to stay balanced at high speeds. Likewise, you should focus on strengthening ...

In sports performance training, especially for high-level sprinters, there’s often debate about how strong an athlete can or should become. When Clint Martin, U ...

univ-st-etienne.fr Improvements in hamstring injury risk management strategies are necessary, especially in sports requiring ‘sprinting’ (ie, maximal acceleration and/or velocity). Sprinting ...

F1 mechanics have tough, complex jobs to do across an ever-expanding calendar. But there’s one task in particular they just ...