Sprouted grain bread, celebrated for its health benefits and nutty flavor, is a staple in many households. However, if you've ever wondered why it tends to get moldy faster than traditional bread, you ...
"The variety of grains adds a nutrient boost and provides a slower energy release compared to refined flour bagels," she said. "Sprouted grain bagels are easier to digest for many people because ...
It may also help you feel fuller longer, which can aid in weight management. Sprouted grain bread is made from whole grains and legumes that are allowed to sprout before they are processed to make ...