3. Sprouted grain bread Sprouted grain bread is made from whole grains and legumes that are allowed to sprout before they are processed to make the bread, Riehm says. The germination process ...
It may also help you feel fuller longer, which can aid in weight management. Sprouted grain bread is made from whole grains and legumes that are allowed to sprout before they are processed to make ...
Other common additions include pepitas, sunflower seeds, and oats. “Sprouted breads are made from whole grains that were soaked, sprouted, and ground [into flour]. This process changes the ...
Fortunately, there's a simple solution to prolonging its freshness: The freezer. Sprouted grain bread is made from whole grains that have been allowed to germinate or "sprout" before being ground into ...