A certified personal trainer by the time I swung my first bell ... testing my mind to remember various form points throughout ...
You may have noticed that while the cardio section of your gym is bustling with activity, the cross trainers (elliptical machines) often seem overlooked. Contrastingly, treadmills, rowing machines, ...
I am a fitness trainer who frequently practices Pilates at home and in-studio. I tested the Allegro 2 reformer to compare to ...