Getty Images "One of the ways that people stay awake is that they're in a meeting that's interesting to them and relevant to their work." And if you're not certain who should be there? Make the ...
Sleep-wrecking stress from work and life, plus the occasional sleepless night, happens. If you’re struggling to keep your eyes open, there are natural ways to help you stay awake like movement, ...
Keep from drooling all over your coursework by learning how to stay awake in class. And no, mainlining espresso isn't the only answer. 1. Take a Long Walk to Class If you've only got 10 minutes to ...
Especially if you're still at work. Avoid dozing off mid-instruction from your boss by building one or more ... or yoghurt with some fruit – to make sure you stay awake at your desk. Is your diet good ...
Kate Wieczorek covers leadership, work culture, and business strategy ... It is worthwhile to stay and see if the changes result in increased happiness and less frustration.
In the most famous attempt to figure out why we sleep, in the 1980s, Rechtschaffen forced rats to stay awake in ... that keep them awake. Others are worrying about work or soon having no work ...
Going for a walk at lunchtime can thus help you stay awake throughout the day ... or during the workday. Some biked to work, while others took an onsite yoga class or went for a run at lunchtime.