News reporter Ben Laufer spoke to health officials from Ascension St. Vincent to bring you tips on how to avoid a hospital ...

It can be a struggle to stay hydrated, especially during the long days of summer. Those endless daylight hours filled with dips in the pool and martinis in the backyard may distract you from that ...

Here are some tips to help you stay hydrated during the heat of the Pakistani summer: Drink plenty of water: It may seem obvious, but many people still overlook the simplest solution to ...

Staying hydrated is thus essential. I always recommend drinking half your body’s weight in ounces of water.” Summer is a perfect time to prioritize your brain health and take what Porter calls ...

Let's explore some delicious summer foods that can keep you hydrated while providing essential nutrients to fuel your body. Cucumber With its high water content (about 95%), cucumber is a perfect ...

We know that it’s important to stay hydrated but with temperatures smashing new records this summer, lots of us aren’t drinking enough – and that could be putting us at risk of heart issues.