Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied ...

Walking on an empty stomach boosts metabolism and energy levels, making it a good morning routine. Post-meal walking aids digestion and controls blood sugar, beneficial for those with diabetes.

Traveling can be an exciting adventure, but for many, like myself, it often comes with an unwelcome companion: stomach troubles. Despite drinking plenty of water and trying to eat right ...

The esophagus empties into the stomach, a large, muscular chamber that mixes food up with digestive juices including the enzyme pepsin, which targets proteins, and lipase, which works on fats.

This is important: sleeping on your stomach on a mattress that doesn’t offer sufficient support can lead to increased back, neck, and shoulder pain. We’ve tested dozens of mattresses ...

Chewing one amla daily on an empty stomach contributes to improved immunity, better digestive health, youthful skin, healthy hair, reduced heart disease risk, weight loss support, enhanced vision ...

The stomach muscles help to mix and break the food down by churning it around. The stomach is an important organ in the digestive system. After food has been chewed in the mouth and swallowed ...

Do you have the guts to follow this routine? Florida gastroenterologist Joseph Salhab is revealing his daily diet of fruit, fish, coffee and nuts, hoping it inspires his 1.7 million TikTok ...