It’s easy to take hand function for granted, but we are constantly using our grip strength. “Ask anyone who has injured their elbow, wrist or hand, and you’ll quickly realise how important t ...

Indian actress and fashionista Sonam Kapoor posted some stunning pictures on her social media to wish everyone a Happy ...

Kareena Kapoor stuns in a beautiful purple Anamika Khanna lehenga for Dussehra, embodying elegance and royalty. Fans can’t ...

Also known as kettlebell Around The Worlds, slingshots work your core, arms and shoulders and build upper body strength, hand ...

Strength training helps your body burn fat, not just during your workout but long after it's complete. Putting on muscle affects your body composition and your metabolism in significant ways.

Sonam looked gorgeous in a white and red floral anarkali, and hugged son Vayu as she started her Dussehra celebrations.

It is difficult to justify whether the handgrip dynamometer test measures whole body strength rather than just lower arm and hand strength. Likewise, the multi-stage fitness test is a more ...

Washing your hands, using hand sanitizer and doing dishes can also strip moisture from your skin and sometimes lead to irritation. Dry hands can range in severity from a few flakey patches to ...

This 15-minute weight-training routine uses common gym equipment and will build strength at any age Warning: This graphic requires JavaScript. Please enable ...

Though no muscle improvement was reported for those not wearing the handwear, grip strength and other indicators ... to regain their hand functions. Such actions are different from those required ...

Michael C. Bender In both states, Harris has consolidated support among Democrats, but Trump’s strength remains the economy, the issue which has been helping him across battleground states this ...