At a lean but strong 172 pounds, Minnick confesses that he likes redefining what 80 or even older can look like. He defies ...

When it comes to fitness, most workouts place the focus on building strength and definition in your muscles. But our muscles ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

The Life Time Fitness Center is 10 times the size of the original 2,953-square-foot fitness center that was proposed when The Farm was approved by Poway voters in 2020. The city is requiring another ...

Transform your back workout with the Cable Thibaudeau Kayak Row. Target your lats, improve strength, and learn essential tips ...

Planet Fitness grew Q3 revenue by 5% with a mixture of new locations and same-store sales growth of 4.3%. And not only did ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

Shares of fitness company Peloton Interactive soared 22% in premarket trading Thursday after its first-quarter results topped ...

Fitness instructor Mika Takishima begins her exercise videos with a smile, raising her clenched fist and exclaiming, “Age is just a number!” She is 90 years old. “You stumble on a small step ...

Megan Thee Stallion stars in the new Amazon Prime documentary 'Megan Thee Stallion: In Her Words.' Here's everything to know ...

Planet Fitness Q3 earnings exceed expectations, raises full-year guidance and reports strong club openings and membership ...