Short breaks during study sessions help them recharge. Activities like a quick walk, meditation, or doing something they ...

You’ve made a study plan. You’ve blocked off your calendar ... Such tasks build mental habits of sustained attention, analysis and nonlinear thinking. Browsing the internet has the opposite ...

Without the classroom environment to structure your academic interactions, learning can feel very different. That’s why we recommend finding, creating, and maintaining an effective study space within ...

Constant phone checks interrupt focus and reduce study efficiency. Limit phone use to stay on track and avoid distractions. Only studying solo limits your understanding. Join study groups or ...

But those who hone their study skills in high school are better prepared to take responsibility for their learning and time management in college, experts say. “You’re building habits whether ...

Astrology suggests that each zodiac sign has distinct study habits, from Aries' high-intensity bursts to Virgo's meticulous planning. Understanding these traits can help tailor study methods for ...

This landmark book takes a much-needed jump in the right direction by placing habit in the center of our field. I don’t think you can study habit without using the original contributions assembled ...

Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

With the holiday approaching, families and friends across the U.S. will soon come together to celebrate, and a new study from the Pew ... grace remains a popular habit, with 65 percent of ...

The new study showed a connection between daytime sleepiness and motoric cognitive risk syndrome. “People with motoric cognitive risk syndrome are at a higher risk of developing dementia ...